Diets Don't Work, People Do!

In the episode I share one of the mindsets I've used to transform my body, being (spiritual side), balance (relationships) and business. And that mindset is that "It's all my fault" the epitome of personal responsibility. Because if you can't admit you played a role in something good or bad happening to you then that means you give all responsibility to someone or something outside of yourself. Which means you have no control over whether that happens again or not.

The reason we admire someone who creates a beautiful body, or learns a skill, instrument, or PR's in the gym is because we know that that the only answer to the question "How did they do that?!" is that they took personal responsibility to make it happen.

And that is what I want for all of you listening! To take the personal responsibility to create the life you want to live!!

I hope you enjoy! Please share on your social media if you found this episode entertaining!

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